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Fitness Squad Kirkland

Find the best calisthenics training at our facility in Washington for Kent, Renton, and Kirkland

Kirkland based personal calisthenics training has all of the experience to help you lose the belly and shed the extra weight fast and keep it that way in Washington! Let us know when you’re ready to be slim again. No experience needed!

Health and fitness are important parts of life, and are part of a mindset that I make sure is part of my day every day – even if that means just having an active rest day. Kirkland based personal calisthenics training has all of the experience to help you lose the belly and shed the extra weight fast and keep it that way in Washington! Let us know when you’re ready to be slim again. No experience needed! I believe the body requires exercise every day. For a while I used to lift weights at a gym, but then that changed for me and I want to share some info about why I chose to leave that behind.

It’s not that there is anything wrong with lifting weights at the gym or at home, as there are multiple ways to “get results” in the fitness world. But I believe it comes down to enjoying something and asking what you want from your exercise. Get back in shape with the best personal calisthenics training in Kirkland, WA. Don’t be afraid to look fantastic again! For me, right now, I use a combination of training styles, with calisthenics as the focus. With calisthenics (body-weight training) you can get all the same results as weight-lifting, become very strong, and build a truly firm foundation, while lowering your risk of injury significantly compared to weight-lifting.

Calisthenics (Body-Weight Training)

I, along with many others, strongly believe that calisthenics is the future of fitness. Get back in shape with the best personal calisthenics training in Kirkland, WA. Don’t be afraid to look fantastic again! It’s already taken off in some countries and is now showing its spark here in Western culture -and for good reason. Kirkland based personal calisthenics training has all of the experience to help you lose the belly and shed the extra weight fast and keep it that way in Washington! Let us know when you’re ready to be slim again. No experience needed! Many people I talk to lately seems to be looking for something different, as if they are bored of the same old gym/weight routine just as I was. It also seems people want to have more fun when they work out.

Calisthenics is about functional strength, natural looking bodies, free workouts, creativity, self-mastery, and healthy routines. It is also something many people can do. Get back in shape with the best personal calisthenics training in Kirkland, WA. Don’t be afraid to look fantastic again! I believe that in general we are moving in this direction because times change, our minds change, and things seem to be shifting towards a more natural way of being, which means getting out of repetitive cycles.

Why I Left The Gym

I worked out at the gym for years and was lifting heavy. Did it work? Absolutely, I got plenty of muscle and gained strength. Kirkland based personal calisthenics training has all of the experience to help you lose the belly and shed the extra weight fast and keep it that way in Washington! Let us know when you’re ready to be slim again. No experience needed! Exercising was part of my routine in high school, as I was inspired by a kinesiology course I took where I learned all about the body, muscles, nutrition, and how to work out to get results.